Nutrition – “Why it’s important to Eat Healthy”

What is Nutrition? Nutrition is the study of all the intercommunication that occurs between people and food. It includes the understanding which nutrients we need, where to find them in food, how they are used by our bodies and the result they have on our health. We do not eat specific nutrient, we eat food […]

ISO 9001 – Certification

Certification of ISO standards by the International Organization of Standardization (ISO) have become a major expectation in modern manufacturing and allow contract manufacturers to provide proof of adherence for their quality management systems (QMS).  ISO 9001: General First Published in 1987, the ISO 9001 requirements are the basics of an effective QMS. This approval covers essential quality management, and is seen […]

Ashwagandha – Everything You Need to Know

What is Ashwagandha? Ashwagandha is considered an adaptogen, meaning it promotes balance in many different systems of the body. Its root extract effectively improves an individual’s resistance towards stress and thereby improves self-assessed quality of life. It is very effective in reducing stress and anxiety and also promotes vigour and vitality. It calms down the […]